WHAT OUR
CLIENTS SAY
“Fit Lab is truly a cut above everything else around when it comes to personal training. Greg, Ian, Jason, and Steve are fantastic trainers who will work extremely hard to help you meet your fitness goals. The facilities are always clean and the equipment is regularly updated.”
“The guys are Fitlab are great. I take personal training here twice a week and can tell that I’m feeling stronger! And they will cater to your goals and go at a pace that you are comfortable but still pushing enough to reach your goals. The place is always well kept and clean. Highly recommended!!”
“The trainers are incredibly knowledgeable, personable, and dedicated to making sure you meet your goals and feel great along the way. The gym is always clean and has a variety of equipment to keep workouts new and interesting”
“The environment is super friendly and inclusive. It is clear from my time working out here that the trainers have your best interest at heart and care deeply about your success. Anyone who wants to get serious about getting in shape should look to join.”
“I’ve been working out at the Fit Lab since September 2015 and started as someone, like many others, who dreaded the thought of working out in any form. I began doing the one on one sessions and then moved onto group sessions w/in 6 months. Greg and the team at Fit Lab helped me meet some of my early More
“Starting classes at the Fit Lab has been one of best decisions I have made since moving to Hoboken. As someone who was never able to get into a true routine with working out, Greg and team have made that possible and helped me made strides in all aspects of taking care of myself physically. More
“The Fit Lab is perfect for anyone looking to up their fitness game or those just starting out. The trainers are extremely knowledgeable and dedicated to helping you reach your goals. I’ve been training there for over a year individually and with my fiance and highly recommend for couples.”
“The FIT Lab is the perfect “fit” for anyone looking to lead a healthier lifestyle. My husband and I have been training at the FIT Lab for about two years now and continued to be challenged and motivated in every session. Greg and Jason are passionate about what they do and it is shown throughout each workout. 10/10.”
“The Fit Lab is a great personal training gym conveniently located in Hoboken. Whether you are looking to train individually, with a group, or with your spouse, The Fit Lab has the expertise and experience in creating the perfect workout for you. The gym is clean, and well-run. More
“The owner/header trainer of The Fit Lab has created an incredible environment for getting in shape. He cares so much about his clientele and is incredibly knowledgeable with all things-fitness and diet. I am in my mid-30s and have seen a total body transformation since joining “the Lab”."
Our Coaches
The FIT Lab’s team of certified personal coaches works collaboratively to best serve the members of our community through tailored fitness programs that provide sustainable results. Each coach brings a unique background, skillset, and perspective.
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Training Packages
The FIT Lab offers several training options to best serve our community. We strongly encourage our members to train at least twice per week in order to achieve optimal results. Prior to scheduling your first session, you will have a free phone consultation to assess goals and expectations, followed by a strategy session with a coach at The FIT Lab to assess levels and abilities. All sessions are one hour, unless otherwise indicated.
Personal One-on-one Training
The FIT Lab’s One-on-one Training package offers members individualized coaching coupled with a fully customized experience. One-on-one training is ideal if you require a coach’s full attention, perhaps because you’re recovering from an injury, new to strength training ( or long layoff), or working toward a unique fitness goal such as a triathlon or climbing Kilimanjaro (this is something some of our members actually do!).
For most folks, our personal training should be viewed as the way to ramp up and get the most out of our Small Group Personal Training services – which is high value personal training.
For most folks, our personal training should be viewed as the way to ramp up and get the most out of our Small Group Personal Training services – which is high value personal training.
- STANDARD 8 PT SESSIONS
$875
- 16 PT SESSIONS
$1715
- 24 PT SESSIONS
$2500
- 32 PT SESSIONS
$3040
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Small-group Personal Training
Small-group Personal Training has most of the high touch coaching and service as personal training with the added bonuses of:
1. Ease of scheduling
2. Cost effectiveness
3. Training with other highly motivated peers
Small group Personal training at The FIT Lab is not your typical group fitness “class”. We keep our groups small (max of six people) so that we can meet each individual where they are at. If you have a strong foundation in strength and core training, then rolling straight into small groups is a great option. If you are new to fitness or haven’t done strength training in awhile, then some personal training might be recommended—this will help to ensure you get the most out of the small group experience while allowing us to maintain high technical standards for the entire group. Keeping people safe while delivering the most effective workouts is our primary core value and our ramp-up process helps guarantee that for all members of our fitness community.- SGPT Up to 9x
$400Valid for 1 Month
- SGPT Up to 13x
$500 Valid for 1 month
WHO We Are
The FIT Lab’s team of certified personal coaches works collaboratively to best serve the members of our community
through tailored fitness programs that provide sustainable results.
Each coach brings a unique background, skillset, and perspective.
through tailored fitness programs that provide sustainable results.
Each coach brings a unique background, skillset, and perspective.
why choose us
The FIT Lab offers personal One-on-one and Small-group personal Training with an experienced team of coaches,
in an environment built on a foundation of respect, knowledge, safety, and professionalism.
in an environment built on a foundation of respect, knowledge, safety, and professionalism.
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GET FREE CONSULTATION
If you need of a Personal Trainer, Fitness Instructor advice, or a healthy
living product review, please feel free to contact us
living product review, please feel free to contact us
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